HEAL EMPOWER RISE
You don’t have to carry the weight of heartbreak, self-doubt, and emotional depletion any longer. The HER Rising Program is a powerful group coaching journey designed to help you reclaim your voice, rebuild your strength, and step boldly into the life you deserve.
Is this you?
You lie awake at night replaying conversations, wondering if you’re the problem
You’ve given so much of yourself that you barely recognise who you are anymore
You’re tired of attracting the same kind of relationships that leave you feeling unseen and unloved
You long to trust yourself again - your decisions, your boundaries, your worth
You want freedom, peace, and the courage to rise
If you whispered yes to any of these, you’re in the right place.
What You'll Walk Away With
Over 90 days, you’ll:
Heal from past emotional wounds that have been holding you back
Recognise and release the patterns that no longer serve you
Rebuild unshakable self-trust and confidence
Learn how to set loving boundaries without guilt
Step into your power and create space for healthy love and connection
What's Included
12 weekly group coaching sessions (via Zoom) deep support tailored to you
Guided healing practices (including meditation, somatic tools, and rituals) to help you ground and reset between sessions
Personalised action steps each week so you know exactly what to focus on
Ongoing support via private messaging for accountability and encouragement between calls
BONUS: Exclusive access to my private community after completion of the program for continued growth and sisterhood
Why 90 Days?
True healing takes time.
In 3 months, you’ll not only shift your mindset - you’ll build new habits, inner strength, and self-trust that last.
This isn’t a quick fix. It’s the beginning of your rise.
Investment
Your healing is the most valuable gift you can give yourself.
The HER Rising 90-Day Program is an investment of $997.
Your Next Step
You’ve waited long enough. The woman you’re becoming is already inside you - let’s help her rise.
THE HER RISING PROGRAM
12 x Group Coaching Sessions
Personalised support to help you trust your intuition, set boundaries, and heal from emotional depletion - one honest, empowering conversation at a time.
Tools & Resources
These include meditations, somatic tools, and rituals to help you ground and reset between sessions, so your healing goes deeper each week.
Ongoing Support
Connect with me through private messaging between sessions for accountability and encouragement when times get tough.
Personalised Action Steps
To help you stay focused and know exactly what you need to do each week to progress in your healing journey.
đź’ł Safe + secure checkout via Stripe.
After payment, you’ll receive a confirmation email with the Zoom link & prep info.
Jennifer
FOUNDER
I'm a life and relationships coach, single mother, dance lover, and fellow traveller on the healing journey. After navigating the shadows of emotional abuse and self-abandonment, I found my way back to joy, truth and wholeness.
Now, I support women just like you - sensitive, intuitive souls who are ready to stop people-pleasing and start living in alignment with who they truly are. My approach blends psychological insight, spiritual depth, and gentle structure to help you rebuild trust in yourself and your inner guidance.