Welcome to the start of the new you!

Hi I'm Jennifer, a life and relationships coach, single mother, dance lover, and fellow traveller on the healing journey. After navigating the shadows of emotional abuse and self-abandonment, I found my way back to joy, truth and wholeness.

Now, I support women just like you - sensitive, intuitive souls who are ready to stop people-pleasing and start living in alignment with who they truly are. My approach blends psychological insight, spiritual depth, and gentle structure to help you rebuild trust in yourself and your inner guidance.

I've created HER Rising so that you can feel the same joy, truth and wholeness that I do after years of emotional abuse and self-neglect.

HER Rising

HEAL EMPOWER RISE

You are not broken. You are not too much. You are a woman who has poured love into places that couldn't hold it, silenced her knowing to keep the peace, and doubted her own brilliance in the name of being "good enough."

But no more.

This space was born from my own rising - from the rubble of relationships that left me questioning my worth, and from the quiet knowing that I was meant for more. Not just more love, but more truth.

More freedom.

More alignment.

If you're here, I trust you're ready to return to yourself. To stop abandoning your needs. To listen to the whisper that says, "This is your time." You don't have to rise perfectly. Just honestly.

WORK WITH ME

You’ve spent enough time feeling drained, second-guessing yourself, and stuck in cycles that no longer serve you. Now it’s time to rise.

I offer one powerful way to work with me:


The HER Rising 90-Day Coaching Program

This isn’t surface-level advice, it’s a personalised, soul-nourishing journey to help you:

  • Heal from emotionally harmful relationships

  • Rebuild trust in yourself and your intuition

  • Break free from patterns that have kept you stuck

  • Step into the confident, grounded woman you know you can be

You can choose to experience HER Rising:

  • 1:1 Coaching for tailored guidance and deep personal support

  • Group Coaching for connection, accountability, and sisterhood

Your healing, your rise, your pace.

👉 Learn More About HER Rising

Or Join The Wait List & Receive A FREE Guided Meditation

BOOK A FREE DISCOVERY CALL

Are you ready to heal from the pain of emotionally harmful relationships so you can stand in your own power, reclaim peace and open up to the love you truly deserve?

Enter your details below to book a discovery call with me.

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